Dead legs were a plenty at tonight's crit race; Mark, Cameron, Kyle and I all had trouble with the pace. I popped after 17 minutes and never really recovered, Kyle was in and out. The ride home was in a strong head wind, but luckily we were motivated by the beer at the end of the rainbow. SM Park took a lot out of us and recovery is slow at 40 years old.
Might attempt the hill ride tomorrow, depends on the babe.
war out,
joepud
The crash
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